Ladies Boxing Fitness with Brandi is a fun, high-energy workout designed to improve strength, cardio endurance, and confidence. This women-only class combines boxing-inspired movements, cardio drills, and light strength training for a full-body workout. No boxing experience is required, and all fitness levels are welcome. Classes focus on proper technique, stress relief, and having fun in a supportive environment. Sessions are held every other Friday. Just bring water, athletic shoes, and a positive attitude.
Please RSVP February 25 to ensure this event doesn’t get cancelled due to low participation. Your response helps us plan and confirm activities. We hope to see you there!
